In 100 g (Grams) of SUBWAY, turkey breast sub on white bread with lettuce and tomato there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than SUBWAY, turkey breast sub on white bread with lettuce and tomato.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

SUBWAY, turkey breast sub on white bread with lettuce and tomato

SUBWAY, turkey breast sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, turkey breast sub on white bread with lettuce and tomato are listed below.

Water	64.33 g	64.33%
Energy (calorie)	147 kcal
Energy (joule)	615 kJ
Protein	9.12 g	9.12%
Total lipid (fat)	2.31 g	2.31%
Ash	1.82 g	1.82%
Carbohydrate, by difference	22.42 g	22.42%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	3.09 g	3.09%
Sucrose	0 g
Glucose (dextrose)	1.18 g	1.18%
Fructose	1.28 g	1.28%
Lactose	0 g
Maltose	0.63 g	0.63%
Galactose	0 g
Starch	16.7 g	16.7%
Calcium, Ca	169 mg	0.17%
Iron, Fe	1.84 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	122 mg	0.12%

Nutrients in SUBWAY, turkey breast sub on white bread with lettuce and tomato